You Were Only Supposed To Climb The Mountains

These mountains that you are carrying, you were only supposed to climb. – Najwa Zebian Are you carrying mountains? So...

Thanks For The Experience

True forgiveness is when you can say, “Thank you for that experience.“ ― Oprah Winfrey Have you gotten to that...

I’ve Got The Music In Me

I enjoyed the first season of Zoey’s Extraordinary Playlist on NBC. One episode began with Zoe waking up to “I’ve...

Do You Really Need To Overthink It

As a recovering “Overthinker”, let me ask you, “Do you overthink things?” I get it, I still often do. It...

My Five Must-Have Tools

People sometimes ask what are my must-have tools that I use. The five tools or processes that I use daily...

Five Ways To Make This Day Count

I have read various lists on ways to make this day count and decided to come up with my own...

Creating Peace and Relaxation

I taught a Karuna Reiki® Master class over the weekend. It included within it a World Peace Meditation that was...

Where To Next?

I was talking to a friend about where I would like my business and practice to go. She said that...

Comparison Is The Thief Of Happiness

People around me have been talking to me about happiness and how to create it and maintain it. In my...

Happiness

Today I would like to leave you with a few happiness quotes. Happiness is priceless! “Yes, happiness is a choice...