Stress Relief Book

Get the ebook

No Choice Universe

Do you believe that you live in a “no choice universe”? That’s a place where change is impossible and you have no choices left. Is that truly how you see your life? When did you buy into that? Would you be willing to give that up now and return it to whoever you bought it […]

Read More »

You Have A Choice

Jackson Kiddard said, “If you knew you had a choice about what kind of life you could be living, would you choose different?” Would you choose something different? Do you even realize that you CAN choose something different? Because you DO have a choice! And if that choice doesn’t work, you can choose something different […]

Read More »

I’m Fixin’ To Do It

I’m fixin’ to do it. Have you heard that phrase? It means you plan to do something …. Someday …. Maybe not today and certainly not rapidly. I may not have used those words, but I have done that. I’m planning to: Make those calls Create that class Finish that project Write that book Etc, […]

Read More »

The Gift Of Joy and Happiness

Are you willing to have joy and happiness in your life? Did you say “Of course I am!!” or did you say “What’s that?” Either one is OK; it’s just where you are in your life, but is it where you’d like to be? Joy, bliss, and ecstasy are what we experience when we are […]

Read More »

Does It All Come Out In The Wash?

Have you ever done laundry and when you pulled the clothing out of the machine it is so tangled together that you’d swear it had fused together on a molecular level and was now just one giant mass of cloth? Wasn’t it interesting and perhaps annoying to unravel and unwind it trying to create some […]

Read More »

Possibilities Or Just The Usual

Do you desire predictability in your life? Do you want everything planned and known every step of the way so you have no surprises? Do you prefer that your future and your reality be so predictable that you almost don’t have to live it?   Just The Usual When you do that, you are actually […]

Read More »

Secrets To Climbing Out Of The Rut

Have you ever started watching a show on TV and it seemed familiar yet you couldn’t remember how it ended? So you watched it all of the way through and just before it was over you remembered the ending? Was it worth watching all of it yet again just to see the ending that you […]

Read More »

It’s All In Your Head

Did any of these ever happen to you? You passed someone in the hall and you said “hi” but the person just kept walking You sent an email or leave a message with someone and received no reply. You texted someone and received no response. What went through your mind? Did you start thinking, “How […]

Read More »

That Knight In Shining Armor Is Late

Are you waiting for your Prince or Princess Charming to come and change your life? Do you believe that you have to have a knight in shining armor rescue you from your life and take care of you? Or maybe you just believe that you can never be happy until: You have the perfect job […]

Read More »

Ways To Stop Living The Myth

John F. Kennedy said “The great enemy of the truth is very often not the lie, deliberate, contrived and dishonest, but the myth, persistent, persuasive and unrealistic” How often are you buying into the myths and lies of what others tell you SHOULD BE rather than asking what else is possible for your life? Do […]

Read More »