Stress Relief Book

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Possibilities Or Just The Usual

Do you desire predictability in your life? Do you want everything planned and known every step of the way so you have no surprises? Do you prefer that your future and your reality be so predictable that you almost don’t have to live it?   Just The Usual When you do that, you are actually […]

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Secrets To Climbing Out Of The Rut

Have you ever started watching a show on TV and it seemed familiar yet you couldn’t remember how it ended? So you watched it all of the way through and just before it was over you remembered the ending? Was it worth watching all of it yet again just to see the ending that you […]

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It’s All In Your Head

Did any of these ever happen to you? You passed someone in the hall and you said “hi” but the person just kept walking You sent an email or leave a message with someone and received no reply. You texted someone and received no response. What went through your mind? Did you start thinking, “How […]

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That Knight In Shining Armor Is Late

Are you waiting for your Prince or Princess Charming to come and change your life? Do you believe that you have to have a knight in shining armor rescue you from your life and take care of you? Or maybe you just believe that you can never be happy until: You have the perfect job […]

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Ways To Stop Living The Myth

John F. Kennedy said “The great enemy of the truth is very often not the lie, deliberate, contrived and dishonest, but the myth, persistent, persuasive and unrealistic” How often are you buying into the myths and lies of what others tell you SHOULD BE rather than asking what else is possible for your life? Do […]

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Consciousness LITE – Contribution or Lie?

Have you ever heard of “Consciousness LITE”? It’s where you are willing to make only tiny changes in your life, just enough so you can say you are making changes, but not enough to really rock your world or anyone else’s world either. Is that what you are doing in your life? Only going through […]

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You Are A Natural, Baby!

Edgar Degas, the famous French artist, said: “Painting is easy when you don’t know how, but very difficult when you do.” That is so true. I used to really enjoy drawing and painting until I took art class in school. Then it was all about judgment. My work was too symmetrical, not symmetrical enough, not […]

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3 Ways To Have More Peace

Are you someone who is constantly on the go? Do you even remember the last time you allowed a little peace and quiet or a little downtime in your life? Peace and relaxation are things you seldom allow to be in your existence, and yet they are something you need in order to eliminate the […]

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3 Secrets To Releasing The Significant Of Things

Are you spending a lot of time getting upset over things in your life? Do you constantly fret and fume about events? Maybe those things just aren’t that significant! WH-WH-WHAT?!?! I know, you probably believe that everything that upsets you or causes you concern is extremely important, but have you considered how much time and […]

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Are You Ever The Same Person?

“No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.” ― Heraclitus It’s true, you never step in the same river twice because it moves on and you move on. The same is true of life. People often want those around them to stay […]

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