“The miracle is not to walk on water. The miracle is to walk on the green Earth in the present moment, to appreciate the peace and beauty that are available now.”
– Thich Nhat Hanh
Be present in the beauty of the moment, whatever it is. It need not be in nature, or in art, or in music.
Be present with those things that you see as beautiful; with those things that bring your senses alive.
Beauty can be walking in nature, listening to the animals, feeling the sun on your face and the wind in your hair.
It can also be snuggling with your cat, listening to her purr, feeling the tickle of her whiskers on your face.
Beauty can be the softness of fabric flowing over your skin. It can be the delight of listening to laughter or music. It can be the joy of eating food that melts in your mouth.
Beauty can be so many things that make your senses delight in the moment.
I invite you to experience a few of those each day.
Be present with the sensations and the joy of each one.
“To live in the present moment is a miracle.”
– Thich Nhat Hanh
Count your blessings that they are in your life and be glad to be alive!
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