You Can Choose Different

“If you knew you had a choice about what kind of life you could be living, would you choose different?”...

Put The Glass Down

A therapist walked around a room while teaching stress management to an audience. As she raised a glass of water,...

Revealed: You Are Not Broken

“Hey world, I am broken and I require fixing.” Have you said that? Perhaps not in those words, but do...

I Said Stop Being A Tomboy

As a child, were you ever told to stop being a Tomboy? OK, if you’re a man, chances are you...

Thinking INside the Box

Do you think INside the box? Did you just go “Huh?” Yes INside the box. Inside the box of limitations...

Insanity of Sameness

“The definition of insanity is doing the samething over and over and expecting different results.” This quote, attributed to Albert...

Everything is Energy

This is an excerpt from an interview that I did with Tamara Patzer in 2017 for Women Innovators.  You can...

Do You Question Happiness?

Have you ever been happy and started questioning why you are happy? Does that make sense to you? Recently I...

11 Ways To Reduce Holiday Stress

Here in the United States, we are beginning the rapid slide into the holidays – Thanksgiving, Christmas, Hanukkah and a...

I Don’t Get You

How much of you are you cutting off because you think people won’t get you? How many things that you...