Are You Wrong For Not Fitting In?
Do you believe that you must fit in, must belong or you are wrong? Are you allowing yourself to fit...
Ways To Stop Limiting Your Life
Are there things in your life that you have decided MUST NOT change? Usually, it is something that you decided...
Bodywork Sessions for Suicide Prevention Week
In 2016 Brevard County had the 6th highest suicide rate in Florida with 23.4 deaths per 100,000 people (the state...
Your Points Of View Are Limiting You
What points of view (POV) do you have about yourself, your body, your living, and everything else? Those are limitations...
Ways to Stop Living on Autopilot
They’ve been doing road construction on my way to my healing center for years now. (Yes, five years, but who’s...
Filtering Down Life’s Details
Are you using filters to focus so tightly in on certain things that you just keep stressing over and over...
Elements Of The Perfect Self-Care Routine
“Self-care is not selfish. You cannot serve from an empty vessel.” Eleanor Brownn said that and it’s true, self-care is...
Waiting For Permission To Change Your Life?
Are you allowing yourself to change your life? Do you believe that you must have permission before you make the...
Laying the Foundation of Your Dream Life
At the opening ceremonies for the 2010 Olympics, Shane Koyczan said “Don’t let your luggage define your travels.” And he...
Are You Fighting The Good Fight?
In my blog from July 30, 2017, I asked “Is Your Life A Constant Battle?” Truly, are you constantly fighting...