What Are You Hiding?
Do you hide things from yourself? How many lies do you have to keep telling yourself in order to keep...
The Need For Why
One of the things I talked about in my blog this week is the need that we seem to have...
Do You Really Need To Overthink It
As a recovering “Overthinker”, let me ask you, “Do you overthink things?” I get it, I still often do. It...
Carrying Ancestral Obligations
Last week I asked if you are still trying to save everyone and everything? Then during the week I worked...
Being The Savior of Mankind
Are you still trying to save everyone and everything? Have you taken that on as your life’s purpose? Is it...
My Five Must-Have Tools
People sometimes ask what are my must-have tools that I use. The five tools or processes that I use daily...
Caring For You
Here is more stress relief. Do you take care of yourself and your body? Do you actually AVOID taking care...
Five Ways To Make This Day Count
I have read various lists on ways to make this day count and decided to come up with my own...
Taking On Stress
Continuing on with more stress relief from last week. How much are you taking on for others and locking that...
Releasing Stress
Are you like me? Do you create tension in stress in your body as if you are in constant “fight...