Taking On Stress
Continuing on with more stress relief from last week. How much are you taking on for others and locking that...
Continuing on with more stress relief from last week. How much are you taking on for others and locking that...
Are you like me? Do you create tension in stress in your body as if you are in constant “fight...
Is your idea of meditation sitting on the top of a mountain with a guru for hours? OK, maybe it’s...
Recently I read an Access Consciousness blog about stress (“Is This The Antidote To Harmful Stress?” https://www.access-consciousness-blog.com/2020/10/is-this-the-antidote-to-harmful-stress/). I found the...
I don’t know about you, but I have experienced quite a bit of stress recently between the political realm, holidays,...
I missed the 3rd anniversary of my blog! So I am celebrating it today! My very first blog was 5...
12 Days of Clearings For the Holidays As the holidays approach, release frustration, dump drama and rediscover joy! Come Play!...
12 Days of Gratitude For the Holidays As the holidays approach, express Gratitude, release frustration and rediscover joy! Come Play! December...
Do you realize what a gift you are to the world? Have you acknowledge it? What about your life, have...
Wow do I need a vacation! Have you ever said that? Perhaps even after returning from a vacation? So often...