Releasing Anger and Stress

Recently I read an Access Consciousness blog about stress (“Is This The Antidote To Harmful Stress?” https://www.access-consciousness-blog.com/2020/10/is-this-the-antidote-to-harmful-stress/).

I found the part about asking yourself “” quite interesting. It asks you to look from a different perspective so you can change what is going on and how you are dealing with it.

Here are a few clearings I came up with based on the blog.

Who or what are you angry at or with? Everything that is will you destroy and uncreate it all? Right and Wrong, Good and Bad, POD, POC, All 9, Shorts, Boys and Beyonds®. (repeat this for every person or thing that comes up when you ask the question).

Whose lies, what lies and how many lies do you have telling you that anger is the only way to deal with this? Everything that is will you destroy and uncreate it all? Right and Wrong, Good and Bad, POD, POC, All 9, Shorts, Boys and Beyonds®.

Using “I” instead of “YOU”

Who or what am I angry at or with? Everything that is I destroy and uncreate it all. Right and Wrong, Good and Bad, POD, POC, All 9, Shorts, Boys and Beyonds®. (repeat this for every person or thing that comes up when you ask the question).

Whose lies, what lies and how many lies do I have telling me that anger is the only way to deal with this? Everything that is, I destroy and uncreate it all. Right and Wrong, Good and Bad, POD, POC, All 9, Shorts, Boys and Beyonds®.