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Thanks For The Experience

True forgiveness is when you can say, “Thank you for that experience.“ ― Oprah Winfrey Have you gotten to that point of being able to thank people or even yourself […]

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Releasing Anger and Stress

Recently I read an Access Consciousness blog about stress (“Is This The Antidote To Harmful Stress?” https://www.access-consciousness-blog.com/2020/10/is-this-the-antidote-to-harmful-stress/). I found the part about asking yourself “” quite interesting. It asks you […]

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Laugh Your Way To Health

People say that Laughter is the best medicine. And it’s true. Laughter can actually improve your health. Laughter draws people together in ways that trigger healthy physical and emotional changes […]

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