Thanks For The Experience

True forgiveness is when you can say, “Thank you for that experience.“ ― Oprah Winfrey Have you gotten to that...

Releasing Anger and Stress

Recently I read an Access Consciousness blog about stress (“Is This The Antidote To Harmful Stress?” https://www.access-consciousness-blog.com/2020/10/is-this-the-antidote-to-harmful-stress/). I found the...

From Greatest Darkness To Brightest Light

“Our brightest light can only shine once we accept and forgive our greatest darkness.” I found that in one of...

Leave It At The Stream

Two monks were strolling by a stream on their way home to the monastery. They were startled by the sound...

Release the Past and Set Yourself Free

This week’s blog is about releasing anger and upset from the past and releasing the expectation that old promises MUST...

Laugh Your Way To Health

People say that Laughter is the best medicine. And it’s true. Laughter can actually improve your health. Laughter draws people...

Get Bitter Or Get Better

“The butterfly does not look back at the caterpillar in shame, just as you should not look back at your...

7 Steps to Release Anger About Your Past

“Holding onto anger is like drinking poison and expecting the other person to die.” – attributed to Buddha and others....