Creating Peace and Relaxation
I taught a Karuna Reiki® Master class over the weekend. It included within it a World Peace Meditation that was very soothing and peaceful as you experienced the River of […]
Questions Book
I taught a Karuna Reiki® Master class over the weekend. It included within it a World Peace Meditation that was very soothing and peaceful as you experienced the River of […]
I missed the 3rd anniversary of my blog! So I am celebrating it today! My very first blog was 5 Simple Adjustments To Your Daily Routine To Reduce Stress And […]
If you can keep your head when all about you Are losing theirs and blaming it on you, Those are lines from Rudyard Kipling’s work “If-“ These are stressful […]
People say that Laughter is the best medicine. And it’s true. Laughter can actually improve your health. Laughter draws people together in ways that trigger healthy physical and emotional changes […]
Here in the United States, we are beginning the rapid slide into the holidays – Thanksgiving, Christmas, Hanukkah and a few others. Many perfectly sane people seemingly lose their minds […]
Are you someone who is constantly on the go? Do you even remember the last time you allowed a little peace and quiet or a little downtime in your life? […]
My husband and I just returned from a two-week cruise and land tour vacation … and I am exhausted! It was fun and we did amazing things, but we got […]
I have noticed lately that many of the people I have been talking to are complaining about stress and being overwhelmed. It seems that many people just don’t think they […]
