How Is Your Forgiveness Going?

Last week I sent you my forgiveness meditation (listen here). Thank you for your kind words regarding the meditation. When...

Thanks For The Experience

True forgiveness is when you can say, “Thank you for that experience.“ ― Oprah Winfrey Have you gotten to that...

Time To Let It Go

I shared this parable a few years ago and would like to expand upon it this time. Two monks were...

What Makes Forgiving Yourself Hard

“To forgive is to set a prisoner free and realize that prisoner was you.” – Lewis B. Smedes. Do you...

From Greatest Darkness To Brightest Light

“Our brightest light can only shine once we accept and forgive our greatest darkness.” I found that in one of...

The ONE Reason Forgiving Yourself Is Hard

Do you have people and events in your life that were really difficult to forgive? Or maybe even ones you...

Life As a Book Vs a Hammer

Treat your past as a book that you learn from instead of a hammer that you beat yourself up about. ...

The #1 Reason Forgiveness Is Hard

Do you have people and events in your life that were really difficult to forgive? Or maybe even ones you...

The #1 Thing That Makes Forgiving Ourselves Hard

Do you have people and events in your life that were really difficult to forgive? Or maybe even ones you...