Stop Denying Fun

Are you denying yourself fun? Are you buying and believing lies about you rather than allowing yourself to have fun?...

It’s OK To Do It The Easy Way!

It’s OK To Do It The Easy Way! WHAT?!? It’s true, it really is OK to do it the easy...

3 Ways To Have More Peace

Are you someone who is constantly on the go? Do you even remember the last time you allowed a little...

Is Your Life A Constant Battle?

Do you look at your life as a constant struggle; as something you must fight against? Is it a battle...

Simple Mindset Shifts To Reduce Ongoing Overwhelm

Years ago I received one of those emails that people circulated (you know, before FaceBook and all the other social...

Dr Dain Heer

Feelings

I just returned from taking an Advanced Body Process class from Gary Douglas in Houston. What an amazing class! We...