Do You Care?

What are you trying to prove to yourself? Are you trying to prove how strong you are and that you...

Fixing Others

Are you constantly trying to fix everyone else? Are you taking things on for them so you can fix it...

Points Of View Creating Your Body

What points of view do you have about what your body should be?! What points of view are you using...

Standards Of Sameness

Are you enforcing standards on your body? By what standards do you judge your body and whether it “measures up?...

An Unchangeable Life

Are you locking change OUT of your body? We talked about predictability last week and how it prevents change in...

A Predictable Life

Are you ordering your life to be so predictable that you don’t even have to live it? What does that...

What Would It Take

Do you ask for what you would truly like to have in your life? Universe, my ASK is for _____....

Lies of the Holidays

Lies are things you tell yourself and things you buy from others. If you live from lies, you cannot receive....

Defining the Holidays

Gary Douglas says, “definition by definition alone is a limitation” When you look up the meaning of “definition” it is...

Time to Stop Hiding

Are you ready to stop hiding? Are you hiding what you are capable of? Are you hiding from success or...