Trees for Health

Science confirms it: spending time in green space makes us happier, healthier people. – Arbor Day Foundation I have been...

Being One With Nature

Are you willing to be open to the Earth and all of her magic and wonder? What if you allowed...

Let Some Of Your Paths Be Dirt

“Of All The Paths You Take, Make Sure A Few Of Them Are Dirt” – John Muir These are ​trying...

Bathing in Nature

I recently read an article on SpiritualityHealth.com called Forrest Bathing Now, I am not talking about running naked in the...

Saga of Mommy Squirrel

January 21st was Squirrel Appreciation Day! In honor of that, I’d like to tell you a little story today about...

5 Steps to Self-Care

“Self-care is not selfish. You cannot serve from an empty vessel.” Eleanor Brownn said that and it’s true, self-care is...

11 Ways To Reduce Holiday Stress

Here in the United States, we are beginning the rapid slide into the holidays – Thanksgiving, Christmas, Hanukkah and a...