Put The Glass Down
A therapist walked around a room while teaching stress management to an audience. As she raised a glass of water,...
A therapist walked around a room while teaching stress management to an audience. As she raised a glass of water,...
Do you believe that you must hang onto all of the crap from the year that is ending until you...
“Hey world, I am broken and I require fixing.” Have you said that? Perhaps not in those words, but do...
My blog this week is about being told to be less than or different from who you truly are. Yes,...
As a child, were you ever told to stop being a Tomboy? OK, if you’re a man, chances are you...
Are you afraid of being judged? Do you avoid certain actions so you will not be judged? Do you continue...
Do you think INside the box? Did you just go “Huh?” Yes INside the box. Inside the box of limitations...
This week I have been talking to people about creating a future based on the projections of the past. Yes,...
“The definition of insanity is doing the samething over and over and expecting different results.” This quote, attributed to Albert...
Release holiday and life stress with ease! Date: Wednesday, December 19 Time: 5 PM Location: Zoom (details with registration) Holidays...