An Unchangeable Life

Are you locking change OUT of your body? We talked about predictability last week and how it prevents change in...

A Predictable Life

Are you ordering your life to be so predictable that you don’t even have to live it? What does that...

Blessings for the New Year 2026

Happy New Year. I wrote the following blessing 20 years ago for the wedding of some friends. Today, I share...

What Would It Take

Do you ask for what you would truly like to have in your life? Universe, my ASK is for _____....

Lies of the Holidays

Lies are things you tell yourself and things you buy from others. If you live from lies, you cannot receive....

Defining the Holidays

Gary Douglas says, “definition by definition alone is a limitation” When you look up the meaning of “definition” it is...

Time to Stop Hiding

Are you ready to stop hiding? Are you hiding what you are capable of? Are you hiding from success or...

Stop Fighting Everything

What things in your life have you been fighting? What have you been fighting with your body? Have you always...

Acknowledging Your Difference

Defending Against Changes

Do you defend what is going on with you and your body? Is that because you don’t really desire to...