How Is Your Forgiveness Going?

Last week I sent you my forgiveness meditation (listen here). Thank you for your kind words regarding the meditation. When...

Holding You Hostage

Are you holding yourself hostage by not allowing yourself to forgive you for your past? Are you blaming yourself and...

Release the Past and Forgive Yourself

Release the Past and Forgive Yourself

Last week my doctor gave me an affirmation: “I release the past and forgive myself.” So I sent out the...

DefendingYour Limitations

Are you defending your limitations? Any time that someone mentions a limitation that you have, do you go into defensive...

Diminishing You For Others

Are you trying to diminish yourself and have and be less so others can have more (more space, more attention,...

Rewarding Your Trauma and Drama

Are you rewarding melodrama, trauma, and drama in your life? Yes, you do reward yourself for what you create, even...

Holy Fire Reiki 2 Class

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Typically administered by “laying on hands,”...

Reiki 1 Class

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Typically administered by “laying on hands,”...

Welcoming Your Differences

Are you hiding your potency and capacities? Are you even hiding it from yourself? There can be many reasons for...

Asking For What You Desire

What do you desire? Are you pushing it away by asking so specifically that the other ways it could show...