Care For Yourself

I apologize for not sending clearings last week. You see, I fell and was in the hospital for 7 days!...

Five Ways To Make Each Day Count

Do you make each day of your life count? Or do you just try to get the day over with?...

5 Steps to Self-Care

“Self-care is not selfish. You cannot serve from an empty vessel.” Eleanor Brownn said that and it’s true, self-care is...