Do You Love Your Body?

How much do you love your body? How much do you not love your body? We spend a lot of...

Care For Yourself

I apologize for not sending clearings last week. You see, I fell and was in the hospital for 7 days!...

Every Day Is Self-Care Day

Even though Self-Care Month begins on June 24th and ends with Self-Care Day on July 24, self-care can be practiced...