Judging Your Dreams To Death

Are you judging your dreams to death? Do you spend so much time telling yourself that things are not possible...

Secrets And Lies About Your Body

Sometimes we believe things about what is and is not possible with our bodies and with changing our bodies. What...

Is Anything Really Forever?

Are there things in your life that you believe you must carry forever? That if you let them go, life...

Trying To Force The Past To Work

Are you stuck trying to make all of your old plans and choices work? Do you think you must just...

What Stories Are You Telling

Stories that you constantly tell often contain all of the excuses that you use to explain, justify and defend the...

Releasing The Crowd Mentality

We are constantly bombarded by the thoughts, feelings and emotions of others and sometimes we forget that those aren’t ours...

Lies To Your Body

Two years ago I did the Obesity Clinic calls that Gary Douglas and Dain Heer did. They were filled with...

Do You Fit In?

Do you try to fit-in? Is it important to be like everyone else? I know I spent a lot of...

Fantasies and Lies About Holidays

The day after Thanksgiving, I did a call “Relax, Release and Rejuvenate In 3 Easy Steps” about releasing the overwhelm,...

Be Enough

Are you enough? Do you really believe it? So often in life we are told that we are not enough;...