Dump Judgment

Judgment. When you judge something or someone, you tend to see only what you have judged them to be. That...

The ONE Reason Forgiving Yourself Is Hard

Do you have people and events in your life that were really difficult to forgive? Or maybe even ones you...

Eliminating Perfection

If you think of best and perfection as sort of synonymous? So, in order to do your best at something,...

Do You Need a Perfect Relationship?

It’s almost Valentine’s Day again. Are you beating yourself up for not having the relationship of your dreams? So often...

I Gotta Be Right Or Maybe Wrong

Are you continually declaring and judging yourself and others as right or wrong, good or bad? How much limitation is...