Stop Denying Fun
Are you denying yourself fun? Are you buying and believing lies about you rather than allowing yourself to have fun?...
Are you denying yourself fun? Are you buying and believing lies about you rather than allowing yourself to have fun?...
I went to a luncheon last week and the topic was having fun. We went around the table suggesting ways...
Are you creating your life based on the Big Five? Are you always presuming that things will stay the same,...
Last week I sent you my forgiveness meditation (listen here). Thank you for your kind words regarding the meditation. When...
Are you holding yourself hostage by not allowing yourself to forgive you for your past? Are you blaming yourself and...
Last week my doctor gave me an affirmation: “I release the past and forgive myself.” So I sent out the...
Are you defending your limitations? Any time that someone mentions a limitation that you have, do you go into defensive...
Are you trying to diminish yourself and have and be less so others can have more (more space, more attention,...
Are you rewarding melodrama, trauma, and drama in your life? Yes, you do reward yourself for what you create, even...
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Typically administered by “laying on hands,”...