Put The Glass Down
A therapist walked around a room while teaching stress management to an audience. As she raised a glass of water,...
What Do You Require to Release?
Do you believe that you must hang onto all of the crap from the year that is ending until you...
Revealed: You Are Not Broken
“Hey world, I am broken and I require fixing.” Have you said that? Perhaps not in those words, but do...
Turning Down Your Brilliance
My blog this week is about being told to be less than or different from who you truly are. Yes,...
I Said Stop Being A Tomboy
As a child, were you ever told to stop being a Tomboy? OK, if you’re a man, chances are you...
Avoiding Judgment
Are you afraid of being judged? Do you avoid certain actions so you will not be judged? Do you continue...
Thinking INside the Box
Do you think INside the box? Did you just go “Huh?” Yes INside the box. Inside the box of limitations...
Orders From Your Past
This week I have been talking to people about creating a future based on the projections of the past. Yes,...
Insanity of Sameness
“The definition of insanity is doing the samething over and over and expecting different results.” This quote, attributed to Albert...
Clearings and Clarity for Christmas
Release holiday and life stress with ease! Date: Wednesday, December 19 Time: 5 PM Location: Zoom (details with registration) Holidays...