Do You Care?
What are you trying to prove to yourself? Are you trying to prove how strong you are and that you...
Fixing Others
Are you constantly trying to fix everyone else? Are you taking things on for them so you can fix it...
Points Of View Creating Your Body
What points of view do you have about what your body should be?! What points of view are you using...
The Power Of Standards
What standards are you enforcing on your body? By what standards do you judge your body and whether it “measures...
Standards Of Sameness
Are you enforcing standards on your body? By what standards do you judge your body and whether it “measures up?...
An Unchangeable Life
Are you locking change OUT of your body? We talked about predictability last week and how it prevents change in...
A Predictable Life
Are you ordering your life to be so predictable that you don’t even have to live it? What does that...
Blessings for the New Year 2026
Happy New Year. I wrote the following blessing 20 years ago for the wedding of some friends. Today, I share...
What Would It Take
Do you ask for what you would truly like to have in your life? Universe, my ASK is for _____....
Lies of the Holidays
Lies are things you tell yourself and things you buy from others. If you live from lies, you cannot receive....