Still Judging Your Body

Still judging certain body parts more harshly and more often than others? Here are more clearings to do on each...

Judging Your Body

Have you ever noticed that you judge certain body parts more harshly and more often than others? Which ones don’t...

Ownership of Problems

How often do you refer to something that is going on with your body or in your life as “my”...

Limitations From Others

We are so often taught our limitations from others whether we realize that that is what is occurring or not....

Stress and Expectations

Sometimes what you experience, like anger or upset or stress, is not actually yours. You are picking it up from...