3-Step Energetic Spring Cleaning

Do you sometimes feel cluttered and hazy and overwhelmed?

Is it as if there is just too much stuff in your space and yet the room around you is clear?

Maybe what you really need is some Energetic Spring Cleaning!

Often our lives become quite cluttered with all of the things are have to do and should do and haven’t done. Then add to that all of the people with whom we interact and must care for and must satisfy and must and must and should and need to and  …..

It’s no wonder you feel like you’re being hemmed in by clutter and

What’s a good way to clear out?

Step 1: Let Go Of Shoulds

Are you “shoulding” all over yourself?

Do you have loads of “I should do this,” “I should have done that,” “My life should be this way” and so on and so on?

When you do that you are “shoulding.” You are making yourself wrong and bad and not enough because you are not measuring up to all of those shoulds.

Shoulds just keep you looping back into all of the places that you have decided you don’t measure up, all of the places you have judged that you are not enough, not good enough, and severely lacking.

Is that really true? Are the things that didn’t happen really what is preventing you from creating what you would like in your life?

It’s true, you can’t go back and do what you believe you SHOULD have done, however, you can change what you are doing now and from here forward?

Release your shoulds and ask questions like

• What can I do differently from here forward that would create the life I would like?
• Who and what can I be that would bring me more joy and ease in my life?

Time to stop shoulding all over you and everything else and create the life you’d love!

Step 2: Be Grateful For NOW

Are you grateful for what you have now?

Are you grateful for everything that brought you to this point?

Do you believe that if you are grateful for now and what brought you here that you can’t change it and can’t ask for me?

WHAT???

It’s true. Sometimes people believe that if they are grateful for what happened in the past, that it means that that is all that they would like to have in their lives. They believe that if they are grateful for what they have now that they are saying that is all that they want in life and they can’t ask for more.

You CAN be grateful for the past and present AND still ask for change and still ask for MORE!

It’s true. It’s like getting to the end of high school, being grateful for that AND saying “Thanks for that AND now I am ready to start college.” Or eating your salad and saying “Thanks for that AND now I would like the main course.”

Being grateful does not cut you off from asking for and desiring more and for change!

AND is a great word!

Step 3: Honor You

What does it mean to honor you?

It means to take care of yourself physically and emotionally and in all ways.

Take time for yourself every day and do things that make you happy. Do things that make your body happy.

If all you do it care for others, you run low on energy, happiness, fun and all of the other things that make life enjoyable.

Give yourself those gifts of joy.

Schedule time for you every day. Make it a priority for you! Make YOU a priority for you!

You’re worth it!!

Ask yourself “What can I do right now that would bring me and my body more fun and joy?” and see what the universe brings your way!

Do your energetic spring (or life) cleaning! Throw out all those SHOULDS, use AND and care for you!

For more questions that can change the way you look at life get my ebook “Questions to Change Your Life” by clicking here.