Relax, release and rejuvenate with these meditations.

This set of 7 meditations makes it easy to meditate daily, simply choose the track of the day and press play!

Plus the bonus: Global Mother Earth Meditation

Your Daily Meditations:

• Gratitude For You Meditation – Get in touch with what you appreciate in yourself and truly experience it
• Chakra Singing Bowl Meditation – Energize and align your chakra energy centers
• Deep Relaxation Meditation – Release the stress and tension in your entire body one area at a time
• Reintroduce You To Your Body – Get to know your body again and work together toward better health
• Goal Energize Meditation – Give your goals and desires energy to grow
• Energy Expansion Meditation – Expand your energy to release fixations and obsessing about situations
• Forgiveness Meditation – Forgiveness of yourself and others is an important part of releasing stress and moving forward in life
• Bonus: Global Mother Earth Meditation - Connect with the Earth and send her and all that lives upon and in her healing, gratitude and love